Optimal Living Daily - Personal Development and Self-Improvement

3807: Are You Quick to Judge? by Kerri Richardson on Personal Growth


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Episode 3807:

Kerri Richardson explores the hidden motivations behind snap judgments and how they often reflect our own insecurities or unhealed wounds. By turning the mirror inward, we can use these reactions as powerful tools for self-awareness and growth.

Read along with the original article(s) here: https://kerririchardson.com/are-you-quick-to-judge/

Quotes to ponder:

"No one can make you feel anything without your permission."

"By judging others, we are limiting our own possibilities."

"A quick, charged reaction to anything is a sign that something more is going on there for you"

Episode references:

Maria Kang Official Website: https://www.mariakang.com

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