Optimal Living Daily - Personal Development and Self-Improvement

3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist


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Episode 3819:

Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimalism during a chaotic garage clean-up. Her story reveals how letting go of excess physical clutter can uncover deeper emotional truths, and open the door to a more intentional, fulfilling life.

Read along with the original article(s) here: https://www.becomingminimalist.com/falling-into-minimalism/

Quotes to ponder:

"Minimalism is the intentional promotion of the things we most value and the removal of anything that distracts us from them."

"The more stuff I accumulated, the more my stuff seemed to own me."

"Minimalism isn’t about removing things you love. It’s about removing the things that distract you from the things you love."

Episode references:

The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704

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