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385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You
ADHD Experts Podcast
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Podcast Notes Key Takeaways
- Check out ADHD Experts Podcast Episode Page & Show Notes
Read the full notes @ podcastnotes.org
Behaviors like setting unrealistic goals and insisting on personal flawlessness point to a cycle of perfectionism. Join Sharon Saline, Psy.D., to learn more about the relationship between anxiety, perfectionism, and ADHD and how to nurture a growth mindset.
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By Podcast Notes
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ADHD Experts Podcast
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Claim
Podcast Notes Key Takeaways
- Check out ADHD Experts Podcast Episode Page & Show Notes
Read the full notes @ podcastnotes.org
Behaviors like setting unrealistic goals and insisting on personal flawlessness point to a cycle of perfectionism. Join Sharon Saline, Psy.D., to learn more about the relationship between anxiety, perfectionism, and ADHD and how to nurture a growth mindset.
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