Join Shannon as she chats about all-inclusive holidays, buffets, and times in general when food is more abundant
Hope it helps!
 
Chat soon
Shannon x

Join Shannon as she chats about all-inclusive holidays, buffets, and times in general when food is more abundant Hope it helps! Chat soon Shannon x

39. 10 Tips From Me For Eating On An All-Inclusive Holiday 🛫

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs.

Not a substitute for individual medical or mental health support.

Health & Fitness

Mental Health

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.

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39. 10 Tips From Me For Eating On An All-Inclusive Holiday 🛫

39. 10 Tips From Me For Eating On An All-Inclusive Holiday 🛫