Dave Asprey is the founder of the nationally syndicated radio show, Bullet Proof Radio, and author of the best selling book, The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life.  In this podcast we discuss how dietary antinutrients like mold and lectin can cause leptin resistance, cravings and inflammation. We also discuss how to prevent gut bacteria from causing cravings by eating color-rich foods, herbs and spices.

Dave Asprey is the founder of the nationally syndicated radio show, Bullet Proof Radio, and author of the best selling book, The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life. In this podcast we discuss how dietary antinutrients like mold and lectin can cause leptin resistance, cravings and inflammation. We also discuss how to prevent gut bacteria from causing cravings by eating color-rich foods, herbs and spices.

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Dave Asprey is the founder of the nationally syndicated radio show, Bullet Proof Radio, and author of the best selling book, The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life.&nbsp; In this podcast we discuss how dietary antinutrients like mold and lectin can cause leptin resistance, cravings and inflammation. We also discuss how to prevent gut bacteria from causing cravings by eating color-rich foods, herbs and spices.

#39: Dave Asprey- Balancing Gut Bacteria, Mold, Lectins, Leptin and the Bulletproof Diet

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat,  gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you'll benefit from our cutting-edge discussions, 2-days per week.

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Health & Fitness

Nutrition

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you'll benefit from our cutting-edge discussions, 2-days per week.

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#39: Dave Asprey- Balancing Gut Bacteria, Mold, Lectins, Leptin and the Bulletproof Diet

#39: Dave Asprey- Balancing Gut Bacteria, Mold, Lectins, Leptin and the Bulletproof Diet

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