
Sign up to save your podcasts
Or
On this Q&A Episode I answer your questions specific to Fat Loss...
-Do you need to do formal cardio for fat loss?
-Tracking cooking oils...
-Why does the scale fluctuate?
-How to lose fat with minimal muscle loss...and should you care?
-Should you take creatine while you're in a deficit?
-Should you speed up your fat loss?
---
I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.
---
Youtube Video: What to do when fat loss plateaus
—
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
4.9
325325 ratings
On this Q&A Episode I answer your questions specific to Fat Loss...
-Do you need to do formal cardio for fat loss?
-Tracking cooking oils...
-Why does the scale fluctuate?
-How to lose fat with minimal muscle loss...and should you care?
-Should you take creatine while you're in a deficit?
-Should you speed up your fat loss?
---
I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.
---
Youtube Video: What to do when fat loss plateaus
—
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
446 Listeners
4,544 Listeners
11,771 Listeners
283 Listeners
780 Listeners
509 Listeners
3,655 Listeners
776 Listeners
2,112 Listeners
1,123 Listeners
797 Listeners
198 Listeners
338 Listeners
524 Listeners
162 Listeners