We’re back with another raw, real, and probably controversial episode — diving deep into what we’re doing differently this time around. From completely cutting out screens to rethinking pregnancy nutrition, postpartum support, and gentle parenting, we’re breaking down what it actually looks like to raise kids with calm nervous systems, emotional safety, and real connection in a world that glorifies overstimulation.

We talk about why we’ve gone all in on a zero-screen household, the decision to stop showing our kids’ faces online, and how we’re approaching safety, discipline, and boundaries without shame or “cry it out.” We also open up about how we’ll handle future pregnancies differently — from real food to rest, support, and trusting our bodies.

If you’re over the fear-based parenting advice, tired of the “because that’s just how it’s done” narrative, and ready to raise kids who are both grounded and resilient — this one’s for you.

You’ll Learn:

• Why we took away screen time completely — and what happened next

• The connection between overstimulation, anxiety, and behavior in kids

• How we set digital boundaries and why we stopped posting our kids online

• The real dangers of early internet exposure and why sleepovers are off the table

• What we’ll do differently in our next pregnancies — from prenatals to postpartum help

• How to set healthy boundaries without yelling, spanking, or “cry it out”

• What gentle parenting actually looks like when your kid throws a tantrum

• How to model emotional regulation and raise kids who feel safe to come to you

• Why apologizing to your kids builds lifelong trust

• How to parent with intention — even when you’re tired, overstimulated, or second-guessing yourself

Timestamps:

[00:00] The screen-free experiment and how it changed everything

[03:15] Why overstimulation shows up as anxiety and tantrums

[06:45] The scary truth about online exposure and posting kids’ faces

[09:58] Overprotective or just realistic? Setting safety boundaries that make sense

[13:20] What we’ll do differently in our next pregnancies

[18:42] Postpartum lessons: asking for help, nourishing your body, and saying no

[23:00] How gentle parenting differs from permissive parenting

[30:12] Emotional regulation, natural consequences, and safe communication

[36:15] Raising boys vs. girls and the role of the family dynamic

[45:00] Apologizing to your kids and modeling accountability

[47:25] Building trust that lasts beyond childhood

Connect with us:

Kate @thatcrunchymomkate

Jordan @themoderncrunchymum

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