You are all in for a treat today as Two Spoons plant based food blogger Hannah Sunderani joins her on the podcast for a fun and fascinating conversation. Hannah’s recipes are truly ‘drool worthy’ without being overly complicated, and her vibrant energy is certain to bring a smile to anyone’s face. In addition to her blog, Hannah’s other achievements include, but are definitely not limited to, being an editor at ‘feedfeed’, a contributor to ‘Best of Vegan’, and having her recipes appear in ‘Thrive’, ‘Simply Gluten-free Magazine’, and ‘Well + Good’.

 

Today, she shares information with listeners about Two Spoons and how it all began, her move to France and the lessons she learned from it. She and Joy then go on to explore her experience with France’s food culture, the differences between Europe and North America, and how to eat seasonally in Canada. The joy of growing, cooking and being mindful with your food and Hannah’s health journey to her plant based diet are also discussed. The interview finishes with Hannah offering her perspective on full picture thinking, her ‘go to’ foods, and the excitement surrounding her upcoming book. Hannah’s approach to food is refreshing and inviting, and you will undoubtedly experience the same inspiration from her as Joy does when you listen in today.

 

Episode Highlights:

 

• Two Spoons and how it began
• Hannah’s move to France and the lessons she learned from it
• Her experience with France’s food culture
• The differences between Europe and North America
• Eating seasonally in Canada
• Joy and Hannah’s gardens
• Growing your own food
• Hannah’s mindfulness with food
• The impact of cooking your own food
• Hannah’s health journey to a plant based diet
• Full picture thinking
• Hannah’s ‘go to’ foods
• Her upcoming book

 

Resources:

 

Two Spoons homepage:   https://www.twospoons.ca/

 

Two Spoons Instagram:   https://www.instagram.com/twospoons.ca/?hl=en

 

Two Spoons Pinterest:   https://www.pinterest.ca/twospoonsca/

 

 

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