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#39: How This Mumma & Business Owner Dropped 6.5 kgs in 6 weeks & Regained her Confidence
If you're like so many women I've worked with, you might be telling yourself that you're too busy to eat well or fit in exercise - and it's holding you back from committing to a healthy weight loss plan. Well... I'm coming to you with a case study about a busy mum AND business owner who lost 6.5 kgs (and never felt hungry). If she can do it, so can you.
It’s time to bust that excuse and show you how it IS POSSIBLE to regain your confidence, reach your balanced weight and enjoy your food & life in the process.
Mia has so much to share with you all about how she did it.
Links mentioned:
Ready to start your journey to weight loss without the boredom or hunger too? Click here to join the 3 Week Body Reset!
Done the reset and want to continue with your journey? Join the Health with Bec Tribe!
Follow me on instagram: @health_with_bec
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By Bec Miller, Health with Bec
5
1010 ratings
If you're like so many women I've worked with, you might be telling yourself that you're too busy to eat well or fit in exercise - and it's holding you back from committing to a healthy weight loss plan. Well... I'm coming to you with a case study about a busy mum AND business owner who lost 6.5 kgs (and never felt hungry). If she can do it, so can you.
It’s time to bust that excuse and show you how it IS POSSIBLE to regain your confidence, reach your balanced weight and enjoy your food & life in the process.
Mia has so much to share with you all about how she did it.
Links mentioned:
Ready to start your journey to weight loss without the boredom or hunger too? Click here to join the 3 Week Body Reset!
Done the reset and want to continue with your journey? Join the Health with Bec Tribe!
Follow me on instagram: @health_with_bec
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