ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women

39 // Why Am I So Exhausted? | ADHD Masking Could Be to Blame

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Trying to be someone you're not, or trying to hide parts of who you are, is exhausting!

In today's episode, we will talk about:

  1. What is ADHD masking?
  2. Why do we mask?
  3. What does masking look like in women with ADHD?
  4. How does masking affect women with ADHD? 
  5. ADHD masking burnout
  6. What can we do about it?

    7. I hope you learn something new or find something helpful in today's episode. I'll meet you in there!

    Source:

    https://add.org/adhd-masking/#:~:text=Masking%20is%20when%20a%20person,who%20don't%20have%20ADHD

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    ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in WomenBy Kelsey Spronk
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