In many arenas of life we witness what appears to be an immediate change, but upon looking at the road that prompted the change, the steps were gradual, intentional and focused. Over time, repetition and application, the skills coalesced, and much like finishing a house that has been built from the foundation up, it is complete. But it takes time, knowledge and consistent effort to experience the benefits of that warm house to live everyday life away from the elements.

The same thing happens when we choose to understand what true contentment is, and then start learning the skills, applying them. Gradually, ever so slowly we are building up our ability to experience the amazing life benefits that will deepen the quality of our days and lead us to feeling deeply at peace and fulfilled each day. Not because everything is always going to go our way or be full of endless happy moments, but because we are grounded and knowledge of the skills that ensure we navigate well through whatever crosses our path that we have no control over and what we do have control over, we handle it with loving-kindness and integrity.

Which leads me to today's topic: The surprising, yet unquestionably helpful skills and abilities we gain when we are living a life of contentment.

Each of the abilities shared in today's episode stem from the skill of awareness. Awareness not only of ourselves, but awareness of our surroundings, so a practice in being mindful.

Explore the detailed show notes here on TSLL blog - https://thesimplyluxuriouslife.com/podcast391