"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

#396: Parenting Ages 5-12 with Confidence with Alyssa Campbell, M.Ed


Listen Later

When kids reach the ages of five through twelve, their emotions often become bigger, more complex, and harder to navigate for both parents and children. In this conversation, Alyssa Blask Campbell, M.Ed., CEO and founder of Seed & Sew, helps parents understand what is really happening in a child's nervous system during big emotional moments. We talk about why kids can know better but still struggle to do better, how sensory needs and nervous system regulation impact behavior, and why power struggles often show up after long school days. Alyssa shares simple scripts, real life examples, and compassionate tools to help parents respond with connection instead of correction, while still holding clear boundaries. This episode will help you feel more confident supporting your child's emotions while staying regulated yourself.

Show Notes:

  • Learn more about Seed and Sew

  • Follow @seed.and.sew

  • Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate!

  • Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.

  • Listen to today's episode on our website

Alyssa Blask Campbell, M.Ed., is the CEO and founder of Seed & Sew and a globally recognized expert in emotional development. She co-created and researched the Collaborative Emotion Processing (CEP) method, transforming the way adults understand and support children's emotions. Her New York Times bestselling book Tiny Humans, Big Emotions shares this groundbreaking work, and her second book Big Kids, Bigger Feelings, a USA Today bestseller, was published by HarperCollins in September 2025. Alyssa hosts the Voices of Your Village podcast and developed a professional development program for early childhood educators that provides unlimited, free coaching from leading experts in education. She speaks internationally for organizations such as UNESCO and has been featured in The Washington Post, CNBC, NBC News Daily, and Vermont Public. For more information, visit seedandsew.org and follow @seed.and.sew.

This Episode's Sponsors

Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom

Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan!

Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order.

INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you!

@stephgreunke

@drelanaroumell

Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

...more
View all episodesView all episodes
Download on the App Store

"Doctor Mom" Podcast | Practical Tips to Be a Proactive ParentBy Stephanie Greunke, RD and Dr. Elana Roumell, ND

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

428 ratings


More shows like "Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,955 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,370 Listeners

Wise Traditions by Weston A. Price Foundation

Wise Traditions

2,321 Listeners

The 1000 Hours Outside Podcast by 1000 Hours Outside

The 1000 Hours Outside Podcast

2,227 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,412 Listeners

Down to Birth by Cynthia Overgard & Trisha Ludwig

Down to Birth

555 Listeners

Simple Farmhouse Life by Lisa Bass

Simple Farmhouse Life

2,054 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,708 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,572 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,474 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,248 Listeners

Birthing Instincts by Dr. Stuart Fischbein + Midwife Blyss Young

Birthing Instincts

666 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,680 Listeners

M Is for Mama Podcast by Abbie Halberstadt

M Is for Mama Podcast

1,264 Listeners

Grounded Wellness by Primally Pure by Primally Pure

Grounded Wellness by Primally Pure

197 Listeners