You can lift yourself. It all starts with your self-talk. It's time to become your own fan and act like your life is the most important one.

P.S. As always, I'd love to hear your thoughts on how I can do better! I felt like I struggled a bit with this discussion, so I hope that the message and reasoning why this is so important are clear! I'm always cheering myself on saying I can do better next time even when this happens so make sure to cheer yourself on too! 🧡, Amy

Filmed: 2024 05 02