We all have things that zap our time and energy. Many we are aware of, some we're not. Big confession: some of these took way longer to address than I care to admit.

Over the pandemic I employeed a few different personal experiements that ended up changing my life for the better. In this episode I share what I tried and how it helped.

These have been some of the biggest game-changers to doing more of what I want, and less of what drains me. 

If any of these are interesting to you (or maybe you've tried some experiments of your own), I would love to hear how it's going. 

Enjoy!