Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom

#4 | Hope for Post-Traumatic Growth and Healing After the Pandemic


Listen Later

In today's Conversation about Resilience, I share 10 things I hope will come from our corona crisis to help us work and live better together. What do you hope for? 

If this episode sparked something within you, please download it and share it with a friend. 

Discover how to scroll less and live more by taking my Free Smartphone Wellness Audit by clicking phone.


Did you know that stickers are wonderful visual cues to help you create healthy habits? You can get one of my free Pause Breathe Reflect stickers by sticker.


To discover more and sign up for My RIPPLE EFFECT newsletter by clicking Ripple Effect.


We can also connect on LinkedIn.


Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am. 


The Kintsugi Podcast is your space for healing, self-improvement, and personal growth. Through mindfulness, meditation, and mindset shifts, we explore self-healing, overcoming adversity, and managing stress. Prioritize your mental, physical, and digital wellness while reclaiming happiness and resilience on your journey.


Thanks for being here! I appreciate you! 


Let's celebrate our scars as golden symbols of resilience and strength. 



...more
View all episodesView all episodes
Download on the App Store

Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi WisdomBy Michael OBrien | Mindfulness & Resilience Coach

  • 5
  • 5
  • 5
  • 5
  • 5

5

54 ratings


More shows like Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom

View all
Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

31,971 Listeners

Tara Brach by Tara Brach

Tara Brach

10,549 Listeners

The Art of Manliness by The Art of Manliness

The Art of Manliness

14,277 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,872 Listeners

The Daily by The New York Times

The Daily

112,200 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,395 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,758 Listeners

Laugh Lines with Kim & Penn Holderness by Kim & Penn Holderness

Laugh Lines with Kim & Penn Holderness

3,383 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,378 Listeners

Dateline NBC by NBC News

Dateline NBC

47,345 Listeners

Mind & Life by Mind & Life Institute

Mind & Life

280 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,165 Listeners

Adult Child by Andrea Ashley

Adult Child

1,850 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,574 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

8,637 Listeners