Research has shown 4 mindset pairs as recurring themes for success in life and leadership:

By looking into the science of how these mindsets show up in our lives we can build a more robust approach to success and happiness. These mindsets affect how we show up, how easy we are to get on with, and our relationship with fear.

Ryan Gottfredson PhD is a researcher, author and consultant who helps leaders develop their skills and success.

He joins the show to discuss his research and work for his book on the mindsets for success for leaders and in all life.

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Recommended Books:

See Arbinger Institute interview on the show here - How to Stop Self-Deception and Narrow-Minded Thinking

Ryan Gottfredson

Meet Sam

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Chapters:

00:00 Introduction to Mindsets and Behaviour

02:40 The Power of Mindsets in Leadership

04:54 Understanding Non-Conscious Automatic Processes

08:46 The Four Sets of Mindsets

09:56 Fixed vs. Growth Mindset

11:34 Closed vs. Open Mindset

15:21 Can Growth Mindset fix other mindset problems

22:49 Prevention vs. Promotion Mindset

29:51 Inward vs. Outward Mindset

35:45 Brene Brown rising Strong and how we see homeless people

41:29 Coaching Techniques and Mindset Shifts

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