In this episode, I get to have a conversation with the fantastic Pixie Turner, who is a registered nutritionist, trainee psychotherapist, science communicator and author of several brilliant nutrition books. This dual training gives her incredible insight into such topics as emotional eating. A quick google search might convince you that it's the worst thing in the world, but she explains why it's not only completely normal but also pretty amazing! Like any emotional coping mechanism, it has the potential to become maladaptive; Pixie gives some general, practical advice in this situation as well.In the vein of 'Willing To Be Wrong', she also discusses her wellness wanker period (when she used to juice cleanse and believe that dairy leeched calcium from your bones) and what prompted her to escape the dangerous community she found herself in. Pixie can be found both on social media @<a href="https://www.instagram.com/pixienutrition">pixienutrition</a> and co-hosting the podcast, In Bad Taste.-My debut book, Food Isn't Medicine: Challenge Nutribollocks & Escape The Diet Trap, is now available for <a href="http://www.smarturl.it/foodisntmedicine">pre-order online</a> (Amazon, Book Depository, and elsewhere). Do come and join me on social media @<a href="https://www.instagram.com/drjoshuawolrich">drjoshuawolrich</a>.If you enjoyed this episode, please do leave a review!

In this episode, I get to have a conversation with the fantastic Pixie Turner, who is a registered nutritionist, trainee psychotherapist, science communicator and author of several brilliant nutrition books. This dual training gives her incredible insight into such topics as emotional eating. A quick google search might convince you that it's the worst thing in the world, but she explains why it's not only completely normal but also pretty amazing! Like any emotional coping mechanism, it has the potential to become maladaptive; Pixie gives some general, practical advice in this situation as well. In the vein of 'Willing To Be Wrong', she also discusses her wellness wanker period (when she used to juice cleanse and believe that dairy leeched calcium from your bones) and what prompted her to escape the dangerous community she found herself in. Pixie can be found both on social media @pixienutrition and co-hosting the podcast, In Bad Taste. - My debut book, Food Isn't Medicine: Challenge Nutribollocks & Escape The Diet Trap, is now available for pre-order online (Amazon, Book Depository, and elsewhere). Do come and join me on social media @drjoshuawolrich. If you enjoyed this episode, please do leave a review!

In this episode, I get to have a conversation with the fantastic Pixie Turner, who is a registered nutritionist, trainee psychotherapist, science communicator and author of several brilliant nutrition books. This dual training gives her incredible insight into such topics as emotional eating. A quick google search might convince you that it's the worst thing in the world, but she explains why it's not only completely normal but also pretty amazing! Like any emotional coping mechanism, it has the potential to become maladaptive; Pixie gives some general, practical advice in this situation as well.In the vein of 'Willing To Be Wrong', she also discusses her wellness wanker period (when she used to juice cleanse and believe that dairy leeched calcium from your bones) and what prompted her to escape the dangerous community she found herself in. Pixie can be found both on social media @<a href="https://www.instagram.com/pixienutrition" rel="noopener noreferrer">pixienutrition</a> and co-hosting the podcast, In Bad Taste.-My debut book, Food Isn't Medicine: Challenge Nutribollocks &amp; Escape The Diet Trap, is now available for <a href="http://www.smarturl.it/foodisntmedicine" rel="noopener noreferrer">pre-order online</a> (Amazon, Book Depository, and elsewhere). Do come and join me on social media @<a href="https://www.instagram.com/drjoshuawolrich" rel="noopener noreferrer">drjoshuawolrich</a>.If you enjoyed this episode, please do leave a review!

#4: Pixie Turner - Emotional Eating, Wellness Wankery and Coffee Enemas

Fancy being wrong about something? That's a rhetorical question, of course, you don't... no one does. The thing is, once the initial discomfort has passed, it's truly the best way way to grow as a human being.

Welcome to Willing To Be Wrong, a podcast with the intention of doing just that. My name is Dr Joshua Wolrich and I'm an NHS surgical doctor, nutrition MSc student, author and accidental influencer. Like all healthcare professionals, I was taught by a system that practises medicine in a weight-normative manner, where a focus on body weight is used to try and define health and wellbeing. After internalising the weight stigma I'd been subject to for years, I left medical school believing that I couldn't be a good doctor if I were fat, prompting further disordered eating and a damaged relationship with food.

After a difficult couple of years of being challenged on my beliefs by people far cleverer than me, I now believe that healthcare has to become weight-inclusive if we're ever going to change the massive problem of weight stigma and the both direct and indirect harm it does to patients. Join me as I talk to guests about a wide range of topics from the complex nature of weight and health (and why neither should be treated as a personal responsibility), to nutribollocks such as 'celery juice detoxifies your liver' and why it's utter bullshit. The guests aren't all experts (as that wouldn't be fun) and the questions are rarely pre-prepared, but true conversations tend not to be.

My debut book, Food Isn't Medicine: Challenge Nutribollocks & Escape The Diet Trap, is now available for pre-order online on Amazon, Book Depository, and elsewhere. For more information, you can find me on social media @drjoshuawolrich.

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Health & Fitness

Fancy being wrong about something? That's a rhetorical question, of course, you don't... no one does. The thing is, once the initial discomfort has passed, it's truly the best way way to grow as a human being. Welcome to Willing To Be Wrong, a podcast with the intention of doing just that. My name is Dr Joshua Wolrich and I'm an NHS surgical doctor, nutrition MSc student, author and accidental influencer. Like all healthcare professionals, I was taught by a system that practises medicine in a weight-normative manner, where a focus on body weight is used to try and define health and wellbeing. After internalising the weight stigma I'd been subject to for years, I left medical school believing that I couldn't be a good doctor if I were fat, prompting further disordered eating and a damaged relationship with food. After a difficult couple of years of being challenged on my beliefs by people far cleverer than me, I now believe that healthcare has to become weight-inclusive if we're ever going to change the massive problem of weight stigma and the both direct and indirect harm it does to patients. Join me as I talk to guests about a wide range of topics from the complex nature of weight and health (and why neither should be treated as a personal responsibility), to nutribollocks such as 'celery juice detoxifies your liver' and why it's utter bullshit. The guests aren't all experts (as that wouldn't be fun) and the questions are rarely pre-prepared, but true conversations tend not to be. My debut book, Food Isn't Medicine: Challenge Nutribollocks & Escape The Diet Trap, is now available for pre-order online on Amazon, Book Depository, and elsewhere. For more information, you can find me on social media @drjoshuawolrich.

Fancy being wrong about something? That's a rhetorical question, of course, you don't... no one does. The thing is, once the initial discomfort has passed, it's truly the best way way to grow as a human being.

Welcome to Willing To Be Wrong, a podcast with the intention of doing just that. My name is Dr Joshua Wolrich and I'm an NHS surgical doctor, nutrition MSc student, author and accidental influencer. Like all healthcare professionals, I was taught by a system that practises medicine in a weight-normative manner, where a focus on body weight is used to try and define health and wellbeing. After internalising the weight stigma I'd been subject to for years, I left medical school believing that I couldn't be a good doctor if I were fat, prompting further disordered eating and a damaged relationship with food.

After a difficult couple of years of being challenged on my beliefs by people far cleverer than me, I now believe that healthcare has to become weight-inclusive if we're ever going to change the massive problem of weight stigma and the both direct and indirect harm it does to patients. Join me as I talk to guests about a wide range of topics from the complex nature of weight and health (and why neither should be treated as a personal responsibility), to nutribollocks such as 'celery juice detoxifies your liver' and why it's utter bullshit. The guests aren't all experts (as that wouldn't be fun) and the questions are rarely pre-prepared, but true conversations tend not to be.

My debut book, Food Isn't Medicine: Challenge Nutribollocks &amp; Escape The Diet Trap, is now available for pre-order online on Amazon, Book Depository, and elsewhere. For more information, you can find me on social media @drjoshuawolrich.

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#4: Pixie Turner - Emotional Eating, Wellness Wankery and Coffee Enemas

#4: Pixie Turner - Emotional Eating, Wellness Wankery and Coffee Enemas

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