How many years have you been saying you “need” to lose weight? Are you living in a perpetual state of “needing” to lose weight? In this episode, I share four very important questions you need to ask yourself about the weight you think you need to lose, in hopes of helping you look at your weight-loss journey from a healthier perspective, and decide whether or not it’s actually weight loss you are searching for. I also share my new healthy mentality on weight loss and empower you to cultivate the s