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4 Reasons Why Your Self-Care Isn't Working
Are you ready for this one?? In this episode, Lauren tells you about four reasons why your self-care isn't working.
Lauren talks about:
the four reasons why your self-care isn't working
why it's important to be aware of these reasons
a few examples of self-care specific to HSPs
Mentioned in the episode:
Download the RECLAIM app, the self-care & boundary setting app for HSPs!
Apple Store
Android version
Web version
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
Music by Jeffrey Penn Johnson: musicbyjeffco.com
instagram.com/jeffreypennjohnson
View all episodes
By Lauren LaSalle
4.7
2222 ratings
Are you ready for this one?? In this episode, Lauren tells you about four reasons why your self-care isn't working.
Lauren talks about:
the four reasons why your self-care isn't working
why it's important to be aware of these reasons
a few examples of self-care specific to HSPs
Mentioned in the episode:
Download the RECLAIM app, the self-care & boundary setting app for HSPs!
Apple Store
Android version
Web version
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
Music by Jeffrey Penn Johnson: musicbyjeffco.com
instagram.com/jeffreypennjohnson
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