Sign up to save your podcasts
Or
Share 4 Reasons Why Your Self-Care Isn't Working
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
4 Reasons Why Your Self-Care Isn't Working
Are you ready for this one?? In this episode, Lauren tells you about four reasons why your self-care isn't working.
Lauren talks about:
the four reasons why your self-care isn't working
why it's important to be aware of these reasons
a few examples of self-care specific to HSPs
Mentioned in the episode:
Download the RECLAIM app, the self-care & boundary setting app for HSPs!
Apple Store
Android version
Web version
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
Music by Jeffrey Penn Johnson: musicbyjeffco.com
instagram.com/jeffreypennjohnson
View all episodes
By Lauren LaSalle
4.7
2222 ratings
Are you ready for this one?? In this episode, Lauren tells you about four reasons why your self-care isn't working.
Lauren talks about:
the four reasons why your self-care isn't working
why it's important to be aware of these reasons
a few examples of self-care specific to HSPs
Mentioned in the episode:
Download the RECLAIM app, the self-care & boundary setting app for HSPs!
Apple Store
Android version
Web version
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
Music by Jeffrey Penn Johnson: musicbyjeffco.com
instagram.com/jeffreypennjohnson
More shows like The Highly Sensitive Podcast
View all
This American Life
90,911 Listeners
The Michelle Chalfant Show — Life from the Adult Chair
1,539 Listeners
Hidden Brain
43,483 Listeners
UnF*ck Your Brain: Feminist Self-Help for Everyone
5,104 Listeners
Feminist Wellness
944 Listeners
Life Kit
4,302 Listeners
The Happiness Lab with Dr. Laurie Santos
14,397 Listeners
Get Sleepy: Sleep meditation and stories
9,312 Listeners
The Resetter Podcast with Dr. Mindy
1,349 Listeners
Huberman Lab
28,304 Listeners
We Can Do Hard Things
41,337 Listeners
The Sensitive & Soulful Show
144 Listeners
Highly Sensitive and Strong
20 Listeners
The Mel Robbins Podcast
20,494 Listeners