I'll kick it off by talking about FOUR THINGS TO WATCH OUT FOR when using The Doable Hunger Method. You learn...

1. What to do when you forget to ask am I hungry or have I had enough (and it ain't GETTING PISSED at yourself).

2. Why some days you're barely hungry and other days you could eat your fur baby when it walks by (and how understanding this shows you why calorie counting has failed you in the past).

3. What to do if you are "sad" at how much food you really need each day (because grieving your eating habits is normal).

4. How to drop the worry that you are wasting food when you leave some behind (and this will help you SAVE MONEY in the future).

This episode of Losing 100 Pounds with Corinne is a special LIVE from the FREE Take Control of Food Challenge happening February 27-March 5, 2022 and will EXPIRE on March 6.

Want in on the challenge? Visit TakeControlChallenge.com to register.