Sign up to save your podcasts
Or
Share 4 Unpopular Opinions
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
4 Unpopular Opinions
1) Dairy should not be a predominant source of your protein intake.
2) Drinking more water WILL NOT help you lose weight.
3) Exercise intensity is a GOOD thing and we should be factoring some intense exercise into our week (don't fear the cOrTiSoL đ±).
4) Tracking your food is not only unnecessary, but it's also harmful.
View all episodes
By Erin Power
5
44 ratings
1) Dairy should not be a predominant source of your protein intake.
2) Drinking more water WILL NOT help you lose weight.
3) Exercise intensity is a GOOD thing and we should be factoring some intense exercise into our week (don't fear the cOrTiSoL đ±).
4) Tracking your food is not only unnecessary, but it's also harmful.
More shows like The eat.simple Podcast
View all
Well Beyond 40
1,092 Listeners
The Skinny Confidential Him & Her Podcast
14,968 Listeners
The Rachel Hollis Podcast
16,676 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,255 Listeners
The Dr. Hyman Show
9,211 Listeners
The Strong and Lean at Any Age Podcast
354 Listeners
Everyday Wellness with Cynthia Thurlow âą
1,176 Listeners
The Energy Balance Podcast
279 Listeners
Hit Play Not Pause
701 Listeners
Huberman Lab
28,212 Listeners
The Dr. Tyna Show
1,562 Listeners
Cut The Crap With Beth And Matt
272 Listeners
The Dr. Gabrielle Lyon Show
1,111 Listeners
The Mel Robbins Podcast
19,372 Listeners
Pursuit of Wellness
2,784 Listeners