Today we have Justin Jacoby, IFBB Pro and Camp Jansen Coach with us. Justin recently had the accomplishment of taking eight athletes to NPC Nationals here in Dallas, achieving four IFBB pro cards and almost all top callouts. Justin and I dive into his coaching experiences at the national level, focusing on the performance of his athletes along with the importance of mindset and preparation. Justin shares insights on how he instills confidence in his team and the importance of recognizing progress over time. He discusses his personal journey as a coach in the bodybuilding world, emphasizing the importance of building a winning team culture, navigating transitions, and setting realistic expectations for athletes. He shares insights on the emotional challenges of coaching, the significance of coachability, and the need for a good fit between coach and athlete. Justin also highlights the balance between personal life and bodybuilding, advocating for a joyful approach to the sport.

Where to find today’s guest:
IG @j_jacoby32
Website: https://www.youtube.com/@rawnutrition4830/videos

Follow & engage with me:
www.refinedstrengthcoaching.com
IG: @rachelsedwickifbb & @refined.strength.coaching
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