<p>Shannon looks up health tips for your holiday. Spoiler: they're tips you already know, they're disordered, and they're about weight loss 💩</p>
<p>CW: Discusses bad health tips</p>

Shannon looks up health tips for your holiday. Spoiler: they're tips you already know, they're disordered, and they're about weight loss 💩 CW: Discusses bad health tips

40. I Read Tips From the Internet About Eating on Holiday ⛱️

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness.

Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between.

This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.

Health & Fitness

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between. This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.

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40. I Read Tips From the Internet About Eating on Holiday ⛱️

40. I Read Tips From the Internet About Eating on Holiday ⛱️