This episode will focus on the pumpers donut and how it can affect you. More than anything its just ugly, but not entirely detrimental its most negative effect is usually erectile quality which many guys have experienced ( myself included ).

On the bright side it is usually gone before you know. There are techniques you can use to get rid of this issue along with preventing it from happening. Prevention is usually best to avoid it, if it happens once usually it can reappear easier than it did last time. 

But hey, it comes with the territory so if you pump be sure to check this episode out to learn how certain strategies, exercises and preventive measures may benefit you.

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Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack

Looking for a device thats so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!

Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!

For any inquiries hit me up at masculinehealthsolutions.com