This week we talk all about the new world number 1, Sam Long's incredible victory at St George 70.3.

We discuss the results from Ironman Australia, then preview this weekend's races where Gustav Iden will make his return to racing at Mallorca 70.3, the next stop on the Ironman Pro Series.

We also preview all the action from the first World Triathlon Championship Series race of 2024 in Yokohama which sees an all-star field including Kristian Blummenfelt, Taylor Knibb, Leo Bergere, Marten Van-Riel, Gwen Jorgensen, Kate Waugh and many others line up!

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