Siim Land Podcast

#40 What’s the Difference Between Men and Women When Fasting with Dr Nadia Pateguana


Listen Later

Can women do intermittent fasting? What's the difference between women and men while fasting?


That's the topic of today's Body Mind Empowerment Podcast with Siim Land. Our guest is Dr. Nadia Pateguana. She's a naturopathic doctor from Canada and she works with Dr. Jason Fung who's written many best-selling books on fasting and the ketogenic diet.


Topics discussed:


  • What made Nadia want to become a naturopathic doctor 01:29

  • What's the cause of obesity in Canada as well as Mozambique 06:00

  • How does Dr. Fung's Diet program look like 13:40

  • What's the difference between men and women when fasting 17:20

  • Can pregnant women fast 30:30

  • How does Nadia break her fast 36:29

  • Is it a good idea to cycle on and off ketosis 39:25

  • And much more...


     



    Here are the links to the podcast on all platforms


    • Link to the Audio Podcast on iTunes and Stitcher

  • Download mp

  • Watch the podcast on YouTube


  •  


    Click Here to Watch the Conversation on Video!


     


    Show Notes


    • Dr. Nadia's website and program

  • Dr. Jason Fung's best-selling book The Obesity Code

  • Dr. Fung's book The Complete Guide to Fasting

  • Podcast episode #31 on Intermittent Fasting Myths with Philip Ghezelbash

  • Keto // IF Program

  • Coaching

  •  


     


    P.S. The OURA ring is having a pre-sale with a -$75 discount. 
    You can get the new OURA ring 2.0 at a huge bargain


    There I only have 10 codes left
    Use this CODE at ouraring.com TNELDDPXRDJ


     


    Stay Empowered


    Siim


     


    #health #nutrition #fasting #keto

    ...more
    View all episodesView all episodes
    Download on the App Store

    Siim Land PodcastBy Siim Land

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    195 ratings


    More shows like Siim Land Podcast

    View all
    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    781 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,235 Listeners

    Boundless Life by Ben Greenfield

    Boundless Life

    5,019 Listeners

    FoundMyFitness by Rhonda Patrick, Ph.D.

    FoundMyFitness

    5,388 Listeners

    The Jesse Chappus Show by Jesse Chappus

    The Jesse Chappus Show

    1,548 Listeners

    The Energy Blueprint Podcast by Ari Whitten

    The Energy Blueprint Podcast

    705 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,527 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,264 Listeners

    Metabolic Freedom With Ben Azadi by Ben Azadi

    Metabolic Freedom With Ben Azadi

    1,110 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    807 Listeners

    The Energy Balance Podcast by Jay Feldman Wellness

    The Energy Balance Podcast

    294 Listeners

    LONGEVITY with Nathalie Niddam by Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    292 Listeners

    Longevity by Design by Gil Blander PhD

    Longevity by Design

    181 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,185 Listeners

    The Metabolic Link by Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

    The Metabolic Link

    112 Listeners