Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues? In this episode of the Ancient Health Podcast you’ll get some key takeaways like:

Stagnant lymph can be a sign of sluggish blood.

Foods that are good for the lymph system.

A stagnant lymphatic system can be a sign to examine your diet, lifestyle and emotional inner life. 

Show notes:

Supplements:

Manjistha Supreme: https://shorturl.at/2FeiF

Hawthorne Berry: https://shorturl.at/DCZKM

Organs of the Lymph System:

Spleen

Thymus Gland

Appendix

Adenoids

Prostate

Doctor Motley’s Recommendations

Dr. Perry Nicholston - @stopchasingpain

Electric Lymph Therapy

Lymphatic Massage

Emotional Work

Movement

Reduce EMFs

Drink plenty of clean water

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