If you've ever wanted to run away from your life for a bit--or just hide in a closet with no phone--you're going to get this one.

In this episode, I dive into why I chose to sit in total darkness for 28 days... and why I'm going back in for **49**. No phone. No light. No distractions. Just me, my mind, and whatever monsters show up when there's nothing else to hold onto. 

It wasn't just an escape--it was a full-on confrontation with myself. And in that confrontation, I found answers I didn't even know I was looking for. 

This episode is a window into the madness, the medicine, and the real reason I think every human needs a version of this. If you've ever felt the need to reset, unplug, or just get real with yourself — this one's for you.

Cheers,  

Traver