Incorporating gratitude into your routines, shielding yourself from the negative, and brainstorming what you're grateful for at work.

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Welcome to episode 404 of The Food Blogger Pro Podcast! This week on the podcast, Bjork is wrapping up his mini-series on habits with a discussion on the habit of gratitude.

A Gratitude Practice for Your Business

In this solo mini-series, Bjork has covered four habits that he recommends creators incorporate into their routines. So far, Bjork has covered the importance of a monthly review, the habit of continual learning, and the habit of who.

In today’s episode, Bjork chats about the habit of gratitude in both your personal, and professional life. If you don’t already have a gratitude practice in your life, this episode is just what you need to get started — practical tips, resources, and more.

We hope you enjoy the last episode of our habits mini-series. We’ll be back to our regularly scheduled programming next week!

In this episode, you’ll learn:

• How to build a habit of gratitude in your personal life.
• Why a gratitude practice can be beneficial for your business.
• Practical strategies for incorporating gratitude into your routines.
• How to focus on gratitude and shield yourself from the negative.
• Prompts for brainstorming what you’re grateful for in your work.

Resources:

• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
• The Food Blogger Pro Podcast Episode 124: How to Level Up Your Life with UJ Ramdas
• The Five Minute Journal
• Join the Food Blogger Pro Podcast Facebook Group

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This episode is sponsored by Clariti. Learn how you can organize your blog content for maximum growth by going to clariti.com/food.

If you have any comments, questions, or suggestions for interviews, be sure to email them to [email protected].

Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership