In this dynamic episode, we cover three key topics to keep you motivated and healthy: how to tackle the streak challenge, overcoming the summertime slump, and top nutrition tips for dining out. Join Devan Kline, Visionary and Co-Founder, and the rest of the HQ crew as they share their insights and practical advice to help you stay on track with your health goals.

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Podcast Notes:

Top Nutrition Tips for Dining Out Article https://nypost.com/2024/02/23/lifestyle/how-to-order-at-a-restaurant-if-youre-trying-to-lose-weight/Artificial

Sweetener vs. Sugar Article https://www.forbes.com/health/nutrition/artificial-sweetener-vs-sugar/