In this live podcast, Steve Hall and Mike discuss various topics related to bodybuilding, training updates, and coaching. They share personal experiences with training challenges, insights from recent competitions like the Natural Bodybuilding Worldwide and Mr. Olympia, and delve into the importance of coaching responsibilities.
The conversation also covers troubleshooting sleep issues during prep and the implications of hypermobility in strength training. The hosts emphasize the significance of quality training, the evolving landscape of bodybuilding competitions, and the need for effective coaching strategies.
Chapters
00:00 Introduction to the In-Person Podcast
00:56 Training Updates and Challenges
05:36 Natural Bodybuilding Worldwide (NBW) Show Review
10:57 Mr. Olympia Insights and Analysis
19:53 Classic and Men's Physique Highlights
24:37 Controversies in Women's Bodybuilding
30:02 Judging Dynamics in Bodybuilding Competitions
30:29 The Art of Posing: Insights from Female Competitors
34:22 Overcoming Performance Anxiety and Overthinking
39:36 Managing Minor Injuries: Tips for Wrist Pain
42:17 Coaching Responsibilities: Balancing Accountability
45:12 Troubleshooting Sleep Issues During Prep
48:39 Understanding Hypermobility in Training
53:48 Client Management: Duration of Competition Prep
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