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Choosing a race is easy. Staying committed to it when things get hard is not. If you’ve ever found yourself coasting, quitting, or losing interest mid-race, this episode will help you understand why. More importantly, it will give you a clear framework for choosing races that energize you instead of draining you, so when things get hard, you actually want to keep going.
For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/41
Connect with Susan:
Instagram: https://www.instagram.com/susanidonnelly
Facebook: https://www.facebook.com/susanidonnelly
Mentioned in this episode:
Introducing: 1:1 Mental Mastery Coaching for Ultrarunners
My 1:1 Mental Mastery Coaching for Ultrarunners is a six-month coaching program where we build the mental skills experienced ultrarunners use to handle difficult races well.
Click here to book your free consult call!
By Susan Donnelly5
4848 ratings
Choosing a race is easy. Staying committed to it when things get hard is not. If you’ve ever found yourself coasting, quitting, or losing interest mid-race, this episode will help you understand why. More importantly, it will give you a clear framework for choosing races that energize you instead of draining you, so when things get hard, you actually want to keep going.
For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/41
Connect with Susan:
Instagram: https://www.instagram.com/susanidonnelly
Facebook: https://www.facebook.com/susanidonnelly
Mentioned in this episode:
Introducing: 1:1 Mental Mastery Coaching for Ultrarunners
My 1:1 Mental Mastery Coaching for Ultrarunners is a six-month coaching program where we build the mental skills experienced ultrarunners use to handle difficult races well.
Click here to book your free consult call!

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