Podcast hosts Amber Berger and Dina explore the key revelations from their interview with colon health expert Janice Zwail. The focus is on the significance of maintaining a clean colon and the surprising toxins that can accumulate, even in those who maintain regular bowel movements. They review Janice's approach, particularly her use of the gravity method for colonics, which involves a hands-on, natural flush. They emphasize the importance of choosing the right method and practitioner for this powerful experience. Amber and Dina share personal experiences and insights, highlighting the impact of colon health on overall well-being. The conversation explores the residue that can linger in the intestines, causing toxicity over time. They stress the importance of hydration, linking it to effective colon cleansing and discussing the role of water in lymphatic drainage. Whether considering a colonic or exploring alternative methods like water fasting, the hosts provide practical tips for listeners to connect with their bodies and prioritize colon health.

This episode is in partnership with Young Goose Skincare.

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Produced by Haynow Media