This episode is filled with lightbulb moments as Ali & Roark are joined by relationship therapist Charisse Cooke. And they promise they don’t *totally* derail the Q&A with Charisse by making it a personal therapy sesh. Charisse covers a ton of ground and answers listener questions such as how to handle having doubts about your partner, how to get what you need from a relationship, and how to set boundaries in a gentle way. In the updates section, Roark shares her feelings about not being able to see the Classmate for a bit, and Ali is in much better spirits after a great third date.

Timestamps: Charisse joins the podcast for Weird or Nah and Topic Talk at around 21:40

Where to find Charisse: her website - https://charissecooke.com/ and her Instagram - @thecharissecooke

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