Awaken Your Path To Wellness

41. The Importance of Bloodwork in Monitoring Health: Reference Ranges vs. Optimal Ranges


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In the realm of healthcare, knowledge is power. Understanding what's happening inside your body can be a critical aspect of maintaining and improving your health. One of the most valuable tools for gaining this insight is bloodwork. Through the analysis of blood samples, healthcare professionals can assess various aspects of your health, detect potential issues early on, and monitor the effectiveness of treatments. 

In this podcast episode Dr. Barb covers:

  • The significance of blood work when it comes to your health
  • Reference ranges vs. optimal ranges on blood work
  • Why we want to look at optimal ranges and why they matter
  • The importance of keeping records of your blood work
  • Why Naturopathic Doctors run blood work and the importance of that for your health

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    About The Host:

    Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Toronto and Vaughan, Ontario, Canada.  Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions.  Dr. Barb also spends a great deal of time educating individuals on the importance of magnesium and why we all need to add this mineral to our health toolbox. When she’s not seeing patients she loves spending time in nature, reading and experimenting with new recipes in the kitchen.

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    Connect with Dr. Barb

    Instagram: @drbarbwoegerer


    Live in Ontario and want to book an appointment with me? Book an appointment here (virtual or in person)

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