Enrollment closes soon for the Quietmind Yoga Teacher Training at http://www.quietmind.yoga/ytt

Today I share one of the most valuable lessons I've learned about anatomy, how it made everything I was trying to learn about anatomy click, and how you can apply it in specific movements and poses right away. This is the foundation of what I teach in the Anatomy section of the Quietmind Yoga Teacher Training - one of the 10 Core Competencies of Yoga I teach. 

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Thanks for listening!
Jeremy Devens