The Terri Cole Show

410 Is Forgiveness Over-Rated? (Do this instead!)


Listen Later

If you're honest with yourself, does the idea of forgiving someone feel like you might be condoning their bad behavior or like they are getting one over on you?

If forgiveness feels complicated (and it is!), this episode is for you. You'll learn about what I'm calling the new forgiveness, which is about releasing resentment that might be holding you back- not about letting someone off the hook.

Plus, inside this week's guide, you'll get a powerful 4-step process to release yourself from the prison that prolonged resentment can become so you can begin your healing process.

Read the show notes for today's episode at terricole.com/410

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Terri Cole ShowBy Terri Cole

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,380 ratings


More shows like The Terri Cole Show

View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

2,569 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

684 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,375 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,531 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,539 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,722 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

366 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

686 Listeners

Adult Child by Andrea Ashley

Adult Child

1,855 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,532 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,108 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

298 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,410 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,314 Listeners

You Make Sense by Sarah Baldwin

You Make Sense

219 Listeners