
Sign up to save your podcasts
Or


Is it possible to enjoy your vacation, enjoy your food and make progress towards your goals at the same time?
Yup, I do believe it is.
As I prepare for a bunch of vacations and family holiday celebrations, I thought I'd share with you some general holiday & vacation strategies that go beyond "eat less, move more and only eat what you love".
In today's episode we're talking about finding the intersection between pleasure and happiness while you travel or celebrate as well as specific strategies for blending progress & celebration.
http://primalpotential.com/412/
ResourcesWant to be a part of the Primal Potential community? Join the Fat Loss Fast Track Wait List or consider joining Breaking Barriers!
What Is Breaking Barriers
Primal Potential 050: Do You Treat Weekends Like Vacation
Primal Potential 260: Anti-Diet Holiday Strategies
Ready to try Thrive Market?
When you sign up for Thrive Market using thrivemarket.com/primalpotential, you'll save 25% & get free shipping on your first order plus a free 30-day trial membership!
How To Leave A Rating & Review (thank you!!!)
ResourcesWant to be a part of the Primal Potential community? Join the Fat Loss Fast Track Wait List or consider joining Breaking Barriers!
What Is Breaking Barriers
Primal Potential 050: Do You Treat Weekends Like Vacation
Primal Potential 260: Anti-Diet Holiday Strategies
Ready to try Thrive Market?
When you sign up for Thrive Market using thrivemarket.com/primalpotential, you'll save 25% & get free shipping on your first order plus a free 30-day trial membership!
How To Leave A Rating & Review (thank you!!!)
By Elizabeth Benton4.9
25812,581 ratings
Is it possible to enjoy your vacation, enjoy your food and make progress towards your goals at the same time?
Yup, I do believe it is.
As I prepare for a bunch of vacations and family holiday celebrations, I thought I'd share with you some general holiday & vacation strategies that go beyond "eat less, move more and only eat what you love".
In today's episode we're talking about finding the intersection between pleasure and happiness while you travel or celebrate as well as specific strategies for blending progress & celebration.
http://primalpotential.com/412/
ResourcesWant to be a part of the Primal Potential community? Join the Fat Loss Fast Track Wait List or consider joining Breaking Barriers!
What Is Breaking Barriers
Primal Potential 050: Do You Treat Weekends Like Vacation
Primal Potential 260: Anti-Diet Holiday Strategies
Ready to try Thrive Market?
When you sign up for Thrive Market using thrivemarket.com/primalpotential, you'll save 25% & get free shipping on your first order plus a free 30-day trial membership!
How To Leave A Rating & Review (thank you!!!)
ResourcesWant to be a part of the Primal Potential community? Join the Fat Loss Fast Track Wait List or consider joining Breaking Barriers!
What Is Breaking Barriers
Primal Potential 050: Do You Treat Weekends Like Vacation
Primal Potential 260: Anti-Diet Holiday Strategies
Ready to try Thrive Market?
When you sign up for Thrive Market using thrivemarket.com/primalpotential, you'll save 25% & get free shipping on your first order plus a free 30-day trial membership!
How To Leave A Rating & Review (thank you!!!)

7,274 Listeners

1,088 Listeners

2,200 Listeners

21,169 Listeners

7,256 Listeners

7,496 Listeners

16,646 Listeners

9,209 Listeners

3,777 Listeners

137 Listeners

105 Listeners

695 Listeners

1,649 Listeners

19,641 Listeners

106 Listeners