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418 Listen to This if You Are Having a Panic Attack
In this episode, we dive into practical, compassionate strategies to navigate panic attacks, offering tools to help you regain control and find calm amidst the storm.
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By Kimberley Quinlan, LMFT
4.9
760760 ratings
In this episode, we dive into practical, compassionate strategies to navigate panic attacks, offering tools to help you regain control and find calm amidst the storm.
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