
Sign up to save your podcasts
Or
On this episode I talk with my coach Ryan Solomon. Ryan has his masters in exercise science and is a coach with Revive Stronger
-What is the Stimulus to Fatigue ratio?
-How does it affect our decision making when programming for hypertrophy?
-How can we change our mindset and start to view things through this lens?
---
I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.
---
Where to find Ryan:
Instagram: @RyanJSolomon
Instagram: @TeamReviveStronger
—
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
4.9
325325 ratings
On this episode I talk with my coach Ryan Solomon. Ryan has his masters in exercise science and is a coach with Revive Stronger
-What is the Stimulus to Fatigue ratio?
-How does it affect our decision making when programming for hypertrophy?
-How can we change our mindset and start to view things through this lens?
---
I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.
---
Where to find Ryan:
Instagram: @RyanJSolomon
Instagram: @TeamReviveStronger
—
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
446 Listeners
4,544 Listeners
11,777 Listeners
283 Listeners
781 Listeners
509 Listeners
3,653 Listeners
774 Listeners
2,111 Listeners
1,123 Listeners
797 Listeners
198 Listeners
339 Listeners
530 Listeners
162 Listeners