Dr. Taz Bhatia is the author of the best selling book, The 21-day Belly Fix. In this episode she shares details about how belly fat is dictated by our internal microbiology, that is, the bacteria living in our gut, and the best foods we can eat to correct our gut health, digestion and metabolism.

Dr. Taz Bhatia is the author of the best selling book, The 21-day Belly Fix. In this episode she shares details about how belly fat is dictated by our internal microbiology, that is, the bacteria living in our gut, and the best foods we can eat to correct our gut health, digestion and metabolism.

&nbsp;
Dr. Taz Bhatia is the author of the best selling book, The 21-day Belly Fix. In this episode she shares details about how belly fat is dictated by our internal microbiology, that is, the bacteria living in our gut, and the best foods we can eat to correct our gut health, digestion and metabolism.&nbsp;

#42: Tasneem Bhatia, M.D- Fix Your Gut and Burn More Fat with the 21-Day Belly Fix

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat,  gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

Medicine

Health & Fitness

Nutrition

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

Share #42: Tasneem Bhatia, M.D- Fix Your Gut and Burn More Fat with the 21-Day Belly Fix

Sign up to save your podcasts

#42: Tasneem Bhatia, M.D- Fix Your Gut and Burn More Fat with the 21-Day Belly Fix

#42: Tasneem Bhatia, M.D- Fix Your Gut and Burn More Fat with the 21-Day Belly Fix

More shows like High Intensity Health with Mike Mutzel, MS

Boundless Life

The Human Upgrade with Dave Asprey

The Model Health Show

Muscle for Life with Mike Matthews

FoundMyFitness

Well Beyond 40

Mind Pump: Raw Fitness Truth

Optimal Protein Podcast with Vanessa Spina

The Genius Life

Dhru Purohit Show

The Dr. Hyman Show

Paul Saladino MD podcast

Metabolic Freedom With Ben Azadi

The Dr. Gabrielle Lyon Show

The Ultimate Human with Gary Brecka