Welcome back to the Pain Free Birth Podcast! In this episode I have a solo episode for you where I address critics of the pain free birth and natural birth movements and share my mindset around birthing and doula work. I ultimately try to empower you to decide for yourself: Is a Pain Free Birth Possible?

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TIMESTAMPS

00:31 - What is Pain Free Birth?

04:23 - History of Pain Free Birth, Division in Birth Community

09:47 - Removing a Culture of Birth Hierarchy

13:38 - My Faith has Grown from My Clients’ Births

16:05 - The Birthing Mindset I Teach My Students

17:56 - Understanding Physiology Increases Faith

20:19 - Is Pain Free Birth Possible?

22:09 - Challenging Your Belief Systems

24:10 - Defining Our Own Beliefs About Birth

25:14 - Your Birthing Journey

26:09 - Learn How to Have a Pain Free Birth

CONNECT WITH KAREN:

• Youtube - https://www.youtube.com/@painfreebirthwithkarenwelton 
• Facebook - https://www.facebook.com/painfreebirth 
• Instagram - https://www.instagram.com/painfreebirth/ 
• Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS 
• Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731
• Website - https://painfreebirth.com/ 
• Email List https://pain-free-birth.mykajabi.com/website-opt-in