In this episode, I'm joined by two extraordinary women: Cheri Henderson, a two-time breast cancer thriver, and Monica Kasari-Desulme, a physical therapist who specializes in cancer rehabilitation and lymphatic drainage.

You'll hear how physical therapy helped Cheri recover from life-limiting pain, chemo brain, lymphedema, and post-surgical complications—and how it gave her the strength to return to the outdoors and active life she loves.

🎧 We dive into:

• Why physical therapy should be part of your care plan
• The role of adhesions and scar tissue in post-treatment symptoms
• What the glymphatic system has to do with chemo brain
• Compression tips for exercise, flying, and hot weather
• How to advocate for physical therapy referrals during treatment

🔗 Want more support? Join the Better Than Before Breast Cancer™ Metabolic Health and Mindset Membership or my email list at TheBreastCancerRecoveryCoach.com

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