Mental Mondays offer one mental trick or tip that you can implement TODAY and every day to move yourself forward.

In today's Mental Monday, Lindsey shares how a simple shower can give her the forward momentum she needs to tackle her day. She explains how you can apply this to your own life and what you can expect when you do.

Listen, rate, review, and don't forget to give yourself a pat on the back for taking 5 minutes today to work on your mindset.

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“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

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This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

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