Do you rotate between 14 water bottles, 9 abandoned hobbies, and a million tabs open—in your brain and your browser? Same. And no, you're not lazy… you might just have ADHD.

This episode dives into the misunderstood world of ADHD in women with ADHD coach and author Meredith Carder. We’re talking late diagnoses, why your anxiety meds might not actually be helping, and the emotional exhaustion that comes from masking your symptoms and trying to be everything to everyone. If you've ever felt like a “hot-mess express” running on caffeine and chaos... buckle up. 

You're about to feel seen.

Resources We Shared:

Learn all about Meredith here

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Access the full episode transcript HERE

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