Siim Land Podcast

#424 How to Prevent Heart Disease - Dr Paddy Barrett

Listen Later

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland

Timestamps:

  • 00:00 Intro
  • 00:32 Bon Charge Sponsorship
  • 01:20 Declining Heart Disease Rates
  • 05:10 Biggest Risk Factors of Heart Disease
  • 10:15 What Is Heart Disease and Atherosclerosis
  • 13:55 When Does Atherosclerosis Begin
  • 20:55 Biggest Risk Factors of Heart Disease
  • 27:55 Role of Genetics in Heart Disease
  • 31:50 High vs Low Lipids
  • 39:40 Managing Your Risk Trajectory Over Time
  • 45:30 Lp(a)
  • 52:30 ApoB vs Cholesterol
  • 57:20 Does HDL Reduce the Risk of Heart Disease
  • 59:35 Homocysteine
  • 01:02:55 Does Too Much Exercise Cause Atherosclerosis
  • 01:09:55 Practical Steps to Heart Disease Prevention
  • 01:15:30 Detecting Calcium in the Arteries
  • 01:20:35 Calcified Hard Plaques vs Non-Calcified Plaques
  • 01:22:45 At What Calcium Score Can You Get a Heart Attack

    • Dr Paddy Barrett Twitter: https://x.com/paddy_barrett

    Dr Paddy Barrett Substack: https://paddybarrett.substack.com/

    ...more
    View all episodesView all episodes
    Download on the App Store
    Siim Land PodcastBy Siim Land
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    192 ratings

    More shows like Siim Land Podcast

    View all
    Boundless Life by Ben Greenfield

    Boundless Life

    5,009 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,216 Listeners

    High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

    High Intensity Health with Mike Mutzel, MS

    1,223 Listeners

    The Jesse Chappus Show by Jesse Chappus

    The Jesse Chappus Show

    1,545 Listeners

    The Energy Blueprint Podcast by Ari Whitten

    The Energy Blueprint Podcast

    714 Listeners

    The Empowering Neurologist Podcast by David Perlmutter

    The Empowering Neurologist Podcast

    406 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    782 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,842 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,471 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,277 Listeners

    The Melanie Avalon Biohacking Podcast by Melanie Avalon

    The Melanie Avalon Biohacking Podcast

    630 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    776 Listeners

    LONGEVITY with Nathalie Niddam by Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    283 Listeners

    Longevity by Design by Gil Blander PhD

    Longevity by Design

    184 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,165 Listeners