Going to training? What are you packing? When you start training no one tells you what to pack. If you don't have a dedicated training bag, you are missing out. In order to have success at anything you need Preparation & Opportunity. JT & Joey break down exactly what you need in order to show up and make the most of every class:

• Treat Yourself Like An Athlete
• Bring Your Tools To Work
• Top 5 Must Haves
• BJJ First Aid
• A Secret from the Aussie Outback

BJJ is a wild and unpredictable activity that can require some low level surgical intervention, just so you can keep rolling. Being prepared is a keep step to having better rolls and ultimately a better life.