There are many ways to approach PE and many different ways to split your workout. This episode focuses primarily on what I feel would be the best way to do PE in a perfect world. That being said every dude doing PE will have to do what’s best for him with the time he has. The most important thing to keep in mind is how do you take full advantage of the time you have, structure and routine are the most important elements of PE. Nail these two and the rest will follow

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