Episode Itinerary

Dialed Fam testimonial followed by my own riding improvement

💩How I crashed so hard that I pooped my pants

Q&A

Getting your significant other into riding

Exercise & saliva

Link between working out and eating right

What creatine is & why you should take it: https://www.healthline.com/nutrition/what-is-creatine#how-it-works

Lining up a 28 Week Body Weight only strength plan with my TrainerRoad Cycle

Creating my weekly training schedule