High Intensity Business

#43: Gary Taubes – Award-winning Science and Health Writer on High-Fat, Low Carb Diets and How To Separate Good Science from Bad Science


Listen Later

Gary Taubes is an American science writer and the co-founder and senior scientific advisor of the Nutrition Science Initiative (NuSI). He is an award-winning science and health journalist, the author of Why We Get Fat and Good Calories, Bad Calories, and a former staff writer for Discover and correspondent for the journal Science. His writing has also appeared in The New York Times Magazine, The Atlantic, and Esquire, and has been included in numerous "Best of…" anthologies, including The Best of the Best American Science Writing (2010).

He has received three Science in Society Journalism Awards from the National Association of Science Writers. He is also the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research. He has a master's degree in Journalism from Columbia University, and he lives in Oakland, California.

Contact Gary:

  • GaryTaubes.com
  • Twitter
  • Nutrition Science Initiative

In this episode, we cover:

  • Diet controversies - high-fat, low-carb diets versus high-carb, low-fat diets
  • How to interpret scientific literature
  • Effective ways to identify good science
  • How to use nutritional science and research to effect change in society's eating habits
  • Gary's exercise and nutritional regimens, his thoughts on sugary foods and cravings, and more!

This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr. Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you’re not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code ‘CW10’ to get 10% off your purchase!

...more
View all episodesView all episodes
Download on the App Store

High Intensity BusinessBy Lawrence Neal

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

87 ratings


More shows like High Intensity Business

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,204 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,305 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,419 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,812 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,815 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,953 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

720 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,612 Listeners

Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building by Dan the Bodybuilder

Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building

635 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

259 Listeners

The Energy Balance Podcast by Jay Feldman Wellness

The Energy Balance Podcast

282 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,507 Listeners

The Discover Strength Podcast by Luke Carlson

The Discover Strength Podcast

50 Listeners

Monday Iron Radio by Monday Iron

Monday Iron Radio

8 Listeners