High Intensity Business

#43: Gary Taubes – Award-winning Science and Health Writer on High-Fat, Low Carb Diets and How To Separate Good Science from Bad Science


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Gary Taubes is an American science writer and the co-founder and senior scientific advisor of the Nutrition Science Initiative (NuSI). He is an award-winning science and health journalist, the author of Why We Get Fat and Good Calories, Bad Calories, and a former staff writer for Discover and correspondent for the journal Science. His writing has also appeared in The New York Times Magazine, The Atlantic, and Esquire, and has been included in numerous "Best of…" anthologies, including The Best of the Best American Science Writing (2010).

He has received three Science in Society Journalism Awards from the National Association of Science Writers. He is also the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research. He has a master's degree in Journalism from Columbia University, and he lives in Oakland, California.

Contact Gary:

  • GaryTaubes.com
  • Twitter
  • Nutrition Science Initiative

In this episode, we cover:

  • Diet controversies - high-fat, low-carb diets versus high-carb, low-fat diets
  • How to interpret scientific literature
  • Effective ways to identify good science
  • How to use nutritional science and research to effect change in society's eating habits
  • Gary's exercise and nutritional regimens, his thoughts on sugary foods and cravings, and more!

This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr. Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you're not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code 'CW10' to get 10% off your purchase!

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High Intensity BusinessBy Lawrence Neal

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