High Intensity Business

#43: Gary Taubes – Award-winning Science and Health Writer on High-Fat, Low Carb Diets and How To Separate Good Science from Bad Science


Listen Later

Gary Taubes is an American science writer and the co-founder and senior scientific advisor of the Nutrition Science Initiative (NuSI). He is an award-winning science and health journalist, the author of Why We Get Fat and Good Calories, Bad Calories, and a former staff writer for Discover and correspondent for the journal Science. His writing has also appeared in The New York Times Magazine, The Atlantic, and Esquire, and has been included in numerous "Best of…" anthologies, including The Best of the Best American Science Writing (2010).

He has received three Science in Society Journalism Awards from the National Association of Science Writers. He is also the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research. He has a master's degree in Journalism from Columbia University, and he lives in Oakland, California.

Contact Gary:

  • GaryTaubes.com
  • Twitter
  • Nutrition Science Initiative

In this episode, we cover:

  • Diet controversies - high-fat, low-carb diets versus high-carb, low-fat diets
  • How to interpret scientific literature
  • Effective ways to identify good science
  • How to use nutritional science and research to effect change in society's eating habits
  • Gary's exercise and nutritional regimens, his thoughts on sugary foods and cravings, and more!

This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr. Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you're not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code 'CW10' to get 10% off your purchase!

...more
View all episodesView all episodes
Download on the App Store

High Intensity BusinessBy Lawrence Neal

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

87 ratings


More shows like High Intensity Business

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,146 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,088 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,426 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,560 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,986 Listeners

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living by Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

874 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,512 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

728 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

259 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,172 Listeners

The Discover Strength Podcast by Luke Carlson

The Discover Strength Podcast

55 Listeners

Monday Iron Radio by Monday Iron

Monday Iron Radio

9 Listeners

Cutler Cast by cutlercast

Cutler Cast

138 Listeners

First Things THRST by Mike Thurston

First Things THRST

92 Listeners

The Dr. Layne Norton Podcast by Layne Norton

The Dr. Layne Norton Podcast

300 Listeners